Upcoming Events
Unbridled Awareness an Equine Assisted Program
Workshop/Training
Unbridled Awareness is a five-week equine-assisted program offered in conjunction with the USU Mind Body Bridging Clinic. Participants learn Mind-Body Bridging practices in a classroom setting, then apply them directly in the arena with the horses. Horses respond to your actual state, not your story about it, making them uniquely effective partners for practicing the MBB Shift in real time. Open to all community members interested in building awareness, self-regulation, and resilience.
July Building Resilience Online Workshop
Workshop/Training
Resilience is the ability to adapt to stress, challenges, and adversity while maintaining your well-being. The good news? Resilience can be learned.
This free 4-session workshop introduces Mind-Body Bridging®, an evidence-based approach that helps reduce stress, build resilience, and improve overall well-being. Participants will learn practical tools to increase self-awareness, manage stress more effectively, and develop skills that support resilience in everyday life.
Unbridled Awareness an Equine Assisted Program
Workshop/Training
Unbridled Awareness is a five-week equine-assisted program offered in conjunction with the USU Mind Body Bridging Clinic. Participants learn Mind-Body Bridging practices in a classroom setting, then apply them directly in the arena with the horses. Horses respond to your actual state, not your story about it, making them uniquely effective partners for practicing the MBB Shift in real time. Open to all community members interested in building awareness, self-regulation, and resilience.
July Building Resilience Online Workshop
Workshop/Training
Resilience is the ability to adapt to stress, challenges, and adversity while maintaining your well-being. The good news? Resilience can be learned.
This free 4-session workshop introduces Mind-Body Bridging®, an evidence-based approach that helps reduce stress, build resilience, and improve overall well-being. Participants will learn practical tools to increase self-awareness, manage stress more effectively, and develop skills that support resilience in everyday life.
Unbridled Awareness an Equine Assisted Program
Workshop/Training
Unbridled Awareness is a five-week equine-assisted program offered in conjunction with the USU Mind Body Bridging Clinic. Participants learn Mind-Body Bridging practices in a classroom setting, then apply them directly in the arena with the horses. Horses respond to your actual state, not your story about it, making them uniquely effective partners for practicing the MBB Shift in real time. Open to all community members interested in building awareness, self-regulation, and resilience.
July Building Resilience Online Workshop
Workshop/Training
Resilience is the ability to adapt to stress, challenges, and adversity while maintaining your well-being. The good news? Resilience can be learned.
This free 4-session workshop introduces Mind-Body Bridging®, an evidence-based approach that helps reduce stress, build resilience, and improve overall well-being. Participants will learn practical tools to increase self-awareness, manage stress more effectively, and develop skills that support resilience in everyday life.
Unbridled Awareness an Equine Assisted Program
Workshop/Training
Unbridled Awareness is a five-week equine-assisted program offered in conjunction with the USU Mind Body Bridging Clinic. Participants learn Mind-Body Bridging practices in a classroom setting, then apply them directly in the arena with the horses. Horses respond to your actual state, not your story about it, making them uniquely effective partners for practicing the MBB Shift in real time. Open to all community members interested in building awareness, self-regulation, and resilience.
July Building Resilience Online Workshop
Workshop/Training
Resilience is the ability to adapt to stress, challenges, and adversity while maintaining your well-being. The good news? Resilience can be learned.
This free 4-session workshop introduces Mind-Body Bridging®, an evidence-based approach that helps reduce stress, build resilience, and improve overall well-being. Participants will learn practical tools to increase self-awareness, manage stress more effectively, and develop skills that support resilience in everyday life.
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